I am 32 years old and after the medical checkup , I realised I have to change my food habits which have resorted me to note down in detail of what I eat daily without fail.
My sister helped by scaring me and giving me more scary input in detail of what could happen .She started talking like one specialist doctor who just analysed my blood and my tissue and started asking question that starts with " What happens when ........" . Thanks for scaring me akka.
Not only that she sent me the list of food that I should consume according to my blood type. B Positive I am . For those who wants to check the proper food they need to take accordingto their blood type, feel free to see the list below that I have attached. Hope this will help as how it is helping me to choose and control my intake .
